Services Offered
Individual Psychotherapy
Individual therapy offers a dedicated space to explore what's weighing on you — with curiosity, compassion, and professional support. I draw on a range of evidence-based approaches to tailor our work to your unique history, needs, and goals.
EMDR Therapy Trauma has a way of living in the body long after the event has passed. EMDR (Eye Movement Desensitization and Reprocessing) is a clinically proven approach that helps the brain do what it naturally wants to do: heal. Through gentle, guided eye movements, EMDR allows painful memories to be processed and integrated — so they no longer hold the same emotional charge.
Ketamine-Assisted Psychotherapy In collaboration with a psychiatrist, I offer Ketamine-Assisted Psychotherapy in office for those living with depression, postpartum depression, anxiety, or grief. This integrative approach brings deep therapeutic support to every phase of the ketamine experience — offering a powerful complement to the medicine itself.
Mindfulness-Based Psychotherapy Mindfulness is not just a practice — it's a way of relating to yourself with greater kindness and presence. Drawing from the latest mind-body research, I weave mindfulness and self-compassion into our work to help you cultivate a steadier, more grounded relationship with yourself and the world around you.
Couples Counseling
Every relationship goes through seasons of disconnection, conflict, or uncertainty. Couples counseling offers a structured, supportive space to slow down, hear each other more clearly, and find your way back to one another.
I am trained in the Gottman Method, a research-based approach grounded in decades of study on what makes relationships thrive. Combining these practical tools with the emotionally transformative power of Emotionally Focused Therapy, I support couples in building lasting, meaningful connections rooted in trust, respect, and compassion — whether you're navigating communication challenges, rebuilding trust, or facing a major life transition together.
Group Psychotherapy
There is something uniquely healing about being witnessed by others who truly understand. Group therapy offers the support of a skilled therapist alongside the power of shared experience — a reminder that you are not alone in what you're carrying.
Should I Stay or Should I Go? Wondering whether to stay in or leave a relationship is one of the most painful and isolating experiences a person can face. This group offers a warm, confidential space for individuals sitting with that question — to explore their feelings, gain clarity, and feel less alone in the process. No decision is required. Just honesty, curiosity, and a willingness to show up.
Please use this sign-up form or contact me directly for information about current group availability and scheduling.
Psychedelic Preparation & Integration
Psychedelic experiences can be profound, even life-changing — opening us to deeper emotional truths, spiritual insight, and new ways of understanding ourselves. Whether your experience unfolded in a ceremonial, clinical, or informal setting, integration therapy offers a bridge between what you encountered and how you live. Together, we work to make meaning of what arose, explore the insights and emotions that surfaced, and translate them into real, lasting change.
I also offer Ketamine-Assisted Psychotherapy in office, in collaboration with a psychiatrist, for those living with depression, postpartum depression, anxiety, or grief — bringing this same spirit of deep, integrative care to every stage of the ketamine journey.
Supervision, Consultation & Corporate Wellness Workshops
I am committed to supporting the growth of the next generation of clinicians and to sharing knowledge across the broader mental health community.
Clinical Supervision –As a licensed psychologist in California, I offer clinical supervision for a limited number of pre-licensed clinicians. Please contact me directly to inquire about availability.
Consultation –I offer professional consultation to clinicians and organizations in the following areas: mindfulness meditation, body image, perinatal mood and anxiety disorders, ecopsychology, severe mental illness, and harm reduction for psychedelics.
Corporate Wellness Workshops – I offer workshops for workplace teams focused on mindfulness, communication, and relationship skills — including how work and personal life shape each other, and how strengthening one can transform the other.