Kari Hennigan

Mindfulness Based Psychotherapy

Are you struggling to decide whether to stay or leave your relationship? Change jobs? Decide whether or not to have children? It can be difficult to come to the kind of clarity one needs to make these big decisions. Is it hard to trust your gut and listen to your inner wisdom about how to move forward? Relationships and big life changes are complex and sometimes we all need a little extra support to face these challenges and come to our best decisions.

I work with individuals and couples who are struggling with improving their relationships, deciding whether to stay or leave their relationship, or are looking for ways to increase meaning in their lives. Above all, I offer a compassionate and non judgmental space to explore sensitive and difficult issues. I believe deeply in inherent wisdom and the ability to find healing from within. It is a true honor to walk with you on your journey.